A wonderful women's-health herb, wild yam's unique ability to support hormonal balance has made it a popular favorite for promoting emotional and physical well-being during the menstrual cycle or the changes that accompany menopause. Each two-capsule serving of Swanson Wild Yam Root combines 190 mg of powdered root with 810 mg of standardized extract (10% diosgenin concentration) for guaranteed-potency herbal support.