Help support your eye health with Jarrow Formulas’ Lutein softgels. Jarrow Formulas’ Lutein contains the powerful nutrients lutein and zeaxanthin, most commonly found in leafy green vegetables, that hold multiple health benefits. One of the most well-known benefits is the antioxidants’ impact on eye health. While most households across the globe may consume 20 to 25 mg of lutein per day thanks to their daily diet that can consist of those leafy greens, it has been noted by Jarrow Formulas that Americans on average may only consume 2 mg of lutein per day. That’s where supplements like Jarrow Formulas’ Lutein come in handy with 20 mg of lutein per serving, helping us gain the benefits of lutein and achieve our wellness goals.